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stephwulac
Jul 16, 20207 min read
Eating Hygiene - 10 Simple Tips For Improving Digestion From A Chinese Medicine POV
Eating Hygiene - 10 Simple Tips For Improving Digestion From A Chinese Medicine POV.
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stephwulac
Jul 7, 20203 min read
Moxa — Chinese Medicine’s Best-Kept Secret For Boosting Energy And Recovery
What is moxa (moxibustion)? How does it work? “Needle & Moxa” doodle by yours truly Did you know — The word for acupuncture in Chinese is...
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stephwulac
Jun 9, 20202 min read
3 Minute DIY Acupressure Ear Seeds For Better Sleep
Here's a nice n' easy DIY tool to help improve sleep - your body's natural repair system. Good sleep helps our bodies repair and replenish.
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stephwulac
Jun 9, 20202 min read
3 Minute DIY Acupressure Ear Seeds For Stress
How to gain an edge on stress management for 5 cents. Next time you go grocery shop, BYO bag. Save that 10 cents so you can spend it on ear
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stephwulac
Jun 8, 20204 min read
What Are Ear Seeds? You Don't Want To Miss Out On This Super Easy, Fun, Inexpensive Self-care Tool!
In this article, I’d like to share a useful and practical life hack that has served me well over the years— Acupressure Ear Seeds.
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stephwulac
Jun 5, 20205 min read
6 Acupressure Points for Stress & Digestion
Acupressure is a free and easy way (yes, self care doesn’t have to cost a ton!) to help improve your circulation, thereby keeping you young,
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